intrinsic
Waves tones for every state of Mind.
A quiet cortical rhythm in your ears — epsilon through gamma. Binaural through headphones, isochronic on speakers. Alone, under music, beside a podcast, at a desk, or as you fall asleep.
On its own
The only sound in the room. Keep it low and let the pulse sit.
Under other sound
An album, rain, a film, a podcast. Intrinsic plays underneath.
At a desk
Alpha and SMR for calm attention while you read or work.
Before sleep
Delta for the slow hours — rest, repair, the body putting itself back.
- Sleep & repair
- Delta
- Trance
- Theta
- Dream
- Theta
- Mood ease
- Alpha
- Presence
- Alpha
- Quiet focus
- SMR
- Lucid
- Gamma
- Peak
- Gamma
- Bright peak
- Gamma
For rest and focus. Not medical treatment.